BLOG POSTS - The Budy System

What is pH and Why is it Important to Test?

October 14, 2021 No Comments

Have you ever gone to the doctor to have your blood tested? Get your weight checked? Your blood pressure levels taken? Your heart and lungs checked? All of these tests are important to help maintain a healthy lifestyle and to continually feel your best. But there is another test that is missing that could reveal A LOT when it comes to your overall health and wellness. That test is a pH test. What is pH and why is it important to test? pH stands for “particles of hydrogen” or “potential hydrogen” and is a symbol for the degree of acidity […]

How To Guide, Wellness

How to Focus on Yourself and Form Positive Habits

June 29, 2021 No Comments

At some point in our lives we all need a little support, a time to reset, recharge and really feel good. And sometimes we don’t even recognize that we need that support. We become so used to the feeling of, “well, that’s life and I guess I just need to deal with it and get used to it”. But that doesn’t have to be the way you live your life! It’s not ok to feel stressed all the time. It’s not ok to feel so exhausted all the time. It’s not ok to feel overwhelmed and anxious all the time. […]

Skincare

How to Combat Dry Skin During Winter

November 6, 2020 No Comments

Winter can be a rough season, especially on your skin. Whether your concern is dry hands, chapped lips, eczema or other issues, combat dry skin with healing, soothing, hydrating and prevention! Beautiful, healthy, hydrated skin starts with the inside out! So make sure to hydrate with lots of water and to take care of your digestive system. Then fight dry skin topically with the best creams, ointments and lotions made to handle the cooler, dry weather. Here is a list of products the whole family can try to help combat dry skin, both internally and externally. DNA Miracles Natural Soothing […]

How To Guide, Makeup

5 Minute Makeup Routine

May 29, 2020 No Comments

When was the last time you got ready for the day? Was it over a week ago? Now that many of us are working from home it is tempting to slack on some of our daily self-care routines, such as doing our morning skincare and makeup. Check out this quick 5-minute makeup look that will make you feel put together and ready to take on your WFH day! STEP 1: Foundation Start with a foundation that melts into skin leaving you with a radiant, flawless-looking complexion. You can decide how much coverage you prefer. I typically use only a small […]

How To Guide, Wellness

10 Ways to Get a Better Night Sleep

April 30, 2020 No Comments

When was the last time that you fell asleep with ease and woke up feeling completely refreshed? Chances are it’s been since sometime in March. If you’re suddenly having difficulty sleeping, you’re not alone. Continue reading to learn 10 ways to help you get a better night’s sleep. The current pandemic is taking a toll on us, but only if we let it. According to Today, “As social distancing guidelines stay in effect around the country and we continue to spend more time at home to slow the spread of the coronavirus, many people are saying they’re having more trouble sleeping and […]

Makeup

Celebrity Makeup Artist Jackie Gomez’s 5 Motives Must-Haves

March 31, 2020 No Comments

When it comes to beauty, celebrity makeup artist Jackie Gomez knows a thing or two about the best products to use for creating show-stopping looks that never fail to turn heads. For almost two decades, this successful Latina entrepreneur has created some of the most iconic looks on some of today’s hottest celebrities. Beyoncé, Zoe Saldana, Shay Mitchell, Kelley Rowland, Ciara and Motives® very own Loren Ridinger. These are just a few of the celebrities who have come to rely on Jackie to accentuate their natural beauty with her breathtaking talents. Known for her flawless skills and efficiency, Jackie is […]

Shopping

Spring Fashion Looks 2020 WITH Shopping Ideas

March 20, 2020 No Comments

I LOVE finding great outfit ideas and new looks that would be so much fun to try! I search through Pinterest and save all the looks that I love, in the hopes of finding that outfit or certain piece from an outfit to update my closet. I’m not always the most fashion forward person. If I don’t see a certain look or piece of clothing on someone else first, I have a hard time picturing how it would look on me. Would it would go together? Where can I get it from? That’s why I decided to start a “trend” […]

Families, How To Guide

MORNING ROUTINE

February 21, 2020 No Comments

I am a morning person. I love getting up early and getting as much stuff done as I can. However I sometimes struggle with what type of routine is best. Do I do some cleaning? Do I take that time to workout? Should I get some of my website and online work done? It can be really tough to figure out what is the best way to start the day. Sometimes I mess around with what makes sense, allowing myself to be flexible with what my particular need is for that morning. BUT there is one morning routine I have […]

Families

Inspirational Quotes for Motherhood

December 10, 2019 No Comments

Looking for some inspirational quotes for motherhood? Raising children is the HARDEST and most REWARDING job you will ever do! However, at one point in my life I wasn’t even sure I wanted kids. But after getting married and enjoying time with my husband, the “motherhood bug” bit me and I was ready…. as much as I could be! After having my daughter, I knew what I was meant to be, a Mom. I enjoy everything about Motherhood – the fun, the laughter, the sweetness, the learning, the loving, the struggles and the triumphs. I have been blessed with two […]

Kids, Shopping

Holiday Toy List Idea & Gift Guide 2019

November 15, 2019 No Comments

Looking for some great gift ideas for the little ones AND looking to get the best deal AND earn CASH BACK for your purchase? Check out these great holiday toy gift ideas, courtesy of my kiddos wish list! 👀 Make sure to keep your eyes out for some shopping tips included in this post to help with holiday toy list ideas. 👀 1. Thomas & Friends TrackMaster Thomas & Percy Railway Race Set Let your little one experience head-to-head racing action with this playset. Thomas faces off with his friend in a race around a nearly six-foot track for an […]