Families Archives - The Budy System

What is pH and Why is it Important to Test?

October 14, 2021 No Comments

Have you ever gone to the doctor to have your blood tested? Get your weight checked? Your blood pressure levels taken? Your heart and lungs checked? All of these tests are important to help maintain a healthy lifestyle and to continually feel your best. But there is another test that is missing that could reveal A LOT when it comes to your overall health and wellness. That test is a pH test. What is pH and why is it important to test? pH stands for “particles of hydrogen” or “potential hydrogen” and is a symbol for the degree of acidity […]

Families, How To Guide

MORNING ROUTINE

February 21, 2020 No Comments

I am a morning person. I love getting up early and getting as much stuff done as I can. However I sometimes struggle with what type of routine is best. Do I do some cleaning? Do I take that time to workout? Should I get some of my website and online work done? It can be really tough to figure out what is the best way to start the day. Sometimes I mess around with what makes sense, allowing myself to be flexible with what my particular need is for that morning. BUT there is one morning routine I have […]

Families

Inspirational Quotes for Motherhood

December 10, 2019 No Comments

Looking for some inspirational quotes for motherhood? Raising children is the HARDEST and most REWARDING job you will ever do! However, at one point in my life I wasn’t even sure I wanted kids. But after getting married and enjoying time with my husband, the “motherhood bug” bit me and I was ready…. as much as I could be! After having my daughter, I knew what I was meant to be, a Mom. I enjoy everything about Motherhood – the fun, the laughter, the sweetness, the learning, the loving, the struggles and the triumphs. I have been blessed with two […]